Vitamins K2 and D3 with magnesium: an iconic trio for overall health

By Annabel Kartal-Allen | Published: 16-Jan-2025

Combining vitamin D3 with K2 MK-7 and magnesium can support bone and cardiovascular health while also aiding muscular maintenance

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Although the nutraceutical industry is highly dynamic, some ingredients continue to dominate the industry and withstand the course of time to come out on top every year. Omega-3s, vitamins and minerals will always be popular with consumers; extensive research studies and clinical trials have been done to demonstrate their efficacy in key areas such as cognition, immunity, cellular health and more.

There is an extensive range of vitamins in a number of forms available in today’s market. Two in particular have shown great potential as a dynamic duo: vitamins K2 (specifically MK-7) and D3. This pair has been implicated in bone, cardiovascular and muscular health both in combination and as individual functional ingredients. Another huge ingredient in this space is magnesium, which acts as a crucial coenzyme in many cellular processes that are essential to proper bodily function. 

In this article, NBR explores how the three can work synergistically to support overall health.

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